This meetup group is designed to share and teach others the gift of connecting to Oneself on a higher more spiritual level. Lisbeth Fregonese is an Energy Worker and a Classical Martial Artist who holds a 2nd Degree Black Belt in Karate and a Black Belt in Kobudo (Ancient Weaponry). She also studies and trains in Qi Gong, Tai Chi, and meditates on a daily basis. In addition to guided meditation classes, Lisbeth offers workshops, and seminars on various subjects including finding inner peace, emp …

Do you have a sense that there could be much more to your life's experience? Have you been looking for a way to know yourself and grow on a very deep level? Look no further. Welcome to the Halton (Burlington, Oakville, Mississauga, Milton) and Niagara (St. Catharines) FREE MEDITATION GROUPS!   Achieve energetic balance and inner peace. Relieve stress and sleep soundly. Experience universal connection and joy! In each of our free classes, we:   Perform guided meditation led by one of many experi …

… This brings a shift in perception and the realization that the sense of a separate self is an illusion. This is not just another concept, but an experience of Oneness with all of Creation and with the Divine Presence. Oneness Blessing/Deeksha frees the senses from the constant chatter of the mind resulting in clarity of perception and spontaneous feelings of love, joy, peace, and inner silence. It dissolves negative life patterns, releases traumas stored at the cellular and energetic levels, and …

… You cannot control fear because you yourself made it, and your belief in it seems to render it out of your control. Yet any attempt to resolve the error through attempting the mastery of fear is useless. In fact, it asserts the power of fear by the very assumption that it need be mastered. True resolution rests entirely on mastery through love.   -  T-2.VII.4.   ELEGANCE and the Law of Attraction Elegance is the result of living a miracle minded life that has become a habit. You understand the m …

… Families who would like to participate in this group should have some of the following interests: a practice(or interest in) meditation and mindfulness in daily life  a belief in what the Buddha taught (You don't have to call yourself Buddhist though...)   the intention to live a full and mindfull life, being aware of what we are doing right here and now  a mostly vegetarian diet with little meat consumption - the desire to feed our children healthy and nutrition packed meals (we l …